Local Running Community with Big Hearts

Speaking with Mr Pang Wee Khai, Founder of Enjoy Your Run, we learnt why and how Wee Khai (WK) supports Club Rainbow (Singapore) (CRS).  

CRS: How did the group *Enjoy Your Run* come about?

EYR Team at East Coast Park

WK: Enjoy Your Run (EYR) came about during COVID-19 and the relaxation of the control measures. There was also generally more interest in fitness and wellness. A group of friends with some running background came together and decided that it was perhaps more enjoyable to exercise as a group for motivation because running at times requires tremendous discipline to follow through. So that was how we started to gather in small groups in July 2021, on a monthly basis at East Coast Park. It gradually became a weekly gathering for the passionate runners in the group.

Over time, EYR grew organically both in number of active members and the fitness goals achieved. Besides improving general health, several runners smashed their limitations and set new personal records for running - from middle distances to ultra-marathons. What seemed impossible was made a reality due to the strong bonding and teamwork at EYR, both on and off the running course.

CRS: Why have you decided to raise funds for the children of Club Rainbow, and is there any meaning behind the campaign title "Let the children run"?

EYR founder, Pang Wee Khai

WK: I came across Club Rainbow at NUH when my firstborn was born with a genetic condition many years ago. Although we did not engage their services at that time, we came to know about the existence of such charitable organisations, which provide support to families whose children suffer from chronic illnesses. Due to personal experience, it was meaningful to be able to raise funds for an organisation close to our hearts. In fact, there were two online campaigns done previously before the first group effort in 2022 ->

https://www.giving.sg/campaigns/raceto40-marathon-club-rainbow
https://www.giving.sg/campaigns/bryceton-goes-for-10k

Campaign: EYR 2023

http://Give.asia/EYR2023

CRS: Have your group encountered any challenges in your fundraising journey and how did you overcome those challenges?

WK: Generally, friends are supportive of our collective effort. Of course, there are also many other fundraising campaigns out there. It is more about creating awareness and being sincere about what and why we do it.

In terms of challenges, it is inevitable that injuries may happen in the course of getting stronger and fitter. Like all dream journeys, we may face unforeseen circumstances on the road to better health, especially because many teammates are busy working parents. We learn to be patient and share our burdens with each other. In comparison, the children and families of Club Rainbow go through much tougher challenges, which few people can fully comprehend -- we keep this awareness close to our hearts as we fundraise for their cause. 

CRS: How do you shout out for your campaign?

WK: We have been periodically creating awareness on our social media whenever the situation allows. It was also great that we had help with dollar-for-dollar matching by Tote Board, which gives friends more reasons to support our effort.

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Inspired by Wee Khai’s initiative? You can start your fundraising journey with us today!

• For the least effort in managing initiatives and maximum fun
  Fundraise through Ride and Ralk for Rainbows 2023

• Grow the community with maximum flexibility
  Start your own fundraising initiative like Wee Khai, email contact@clubrainbow.org for more details.

A son's first hero

Featuring 2022 Exemplary Caregiver Awardee, Mr Gan Keng Aik

Mr Gan, the father of Aloysius Gan, 16, has been awarded the Exemplary Caregiver Award for his efforts in taking care of Aloysius. Mr Gan currently works in physical security at the management level, overseeing the company operations while juggling his responsibilities with his son.

Aloysius, who attends a special needs school, was diagnosed with cerebral palsy at birth. Due to his condition, Aloysius uses a wheelchair and does not have clear speech. But while his motor skills are affected, resulting in reduced finesse in his hands and fingers, Aloysius can independently handle basic tasks in his daily life.

Just like any child, Aloysius’ daily routine revolves around waking up and going to school. Typically, his mother would send him to school and when Mr Gan gets to go into the office later, he spends his morning sending Aloysius to school. In the afternoon, Aloysius’ mum picks him up and sends him to Boccia training until the evening when he will return home for dinner and homework before going to bed. Admirably, Aloysius’ condition has hardly gotten the better of him and against the odds, he has succeeded in representing Singapore on the national team for Boccia and is a Gold medallist in the recent ASEAN Para Games and Asian Youth Para Games.

When Mr Gan takes care of Aloysius, he mentions that one of the most challenging times was the preparation for Aloysius’ Primary School Leaving Exam (PSLE). While his condition does not impact his IQ, Aloysius takes a longer time to grasp concepts and requires lots of practice papers. It was a tedious and repetitive process as Mr Gan had to go through a concept many times. Fortunately, Mr Gan and his wife divide and conquer as they split tasks to efficiently help Aloysius; Aloysius’ mother tackles Mathematics and English while Mr Gan teaches Science. Due to his condition, Aloysius cannot write and has to use a special keyboard that significantly slows him down, warranting almost double the time for each exam paper.

While it can get arduous at times, Mr Gan shares that the most important aspect of caring for Aloysius is finding out how to nurture and mentor him to inculcate the right attitude toward life; to ensure Aloysius has resilience and determination such that despite other people viewing him differently, he can nonetheless rise above it and accomplish his goals. Whether Aloysius succeeds or fails at doing something, Mr Gan always encourages Aloysius. He commends him or motivates him to try again so that Aloysius learns and grows from his experiences.

As a father holding a full-time job, Mr Gan may need to travel overseas for work once every 1 or 2 months. However, he finds that there is always a choice in life and does not feel stressed or burdened to take care of Aloysius. Although Mr Gan may be busy, he actively spends time with his family when he is off work or entire Saturdays with Aloysius in Boccia training. Whether it is family, friends or hobbies, he believes it is a personal preference to choose how time is spent and he chooses his family. Mr Gan feels the most joy when he bonds with Aloysius. Going overseas for competitions allows him to spend quality father-son time with Aloysius. Some of the most meaningful experiences Mr Gan holds dear include the adventure and little moments he shares with his son because whether it is victory or defeat, he sticks by his son. They will win, lose, suffer and share the glory together.

To him, it is the journey that counts, not the destination.

Thanks to Club Rainbow’s support, Aloysius has been receiving funding through the Talent Development Fund (TDF) over the last few years, enabling them to purchase better Boccia equipment and balls for training and competitions that boost Aloysius’ gameplay.

Lastly, Mr Gan wants to tell the world that whether it is cerebral palsy or other illnesses, it remains up to the individual to decide what it means for their life. With the support of family and friends, any child can realise their dream and not let their condition limit them. Mr Gan believes that everyone has the right to chase their dream and live a fulfilled life.

Among other competitions, Aloysius will be playing for Singapore in the 2023 ASEAN Para Games. We wish the father-son duo the best of luck and hope that you can share their story with your friends and family to raise awareness and support them in their journey.

Written by: HCI Project Butterfly Effect
Edited by: Club Rainbow (Singapore)

Ride for Rainbows 2022 and 30th Anniversary Birthday Bash

Club Rainbow (Singapore)’s biggest event of the year, Ride for Rainbows 2022 and the 30th Anniversary Birthday Bash have successfully concluded on 27 November 2022.

The physical Ride for Rainbows is back after being virtual for 2 years due to the COVID-19 pandemic!

In conjunction with Club Rainbow (Singapore)’s 30th Anniversary, this year's edition for Ride for Rainbows is met with a hybrid format, giving our riders the flexibility to participate in a physical or virtual ride. We also had a birthday bash carnival with a tons of carnival games and rides at the end of the physical ride to celebrate this very special day and spend a fun filled day with our beneficiaries and their families!

On that day, there were over 600 participants and volunteers who turned up at Marina Barrage. This includes 78 families, close to 200 riders and over 100 staff and volunteers.

With that, we would like to take this opportunity to express our utmost gratitude to all our supporting parties, including our beneficiaries and their families, sponsors, riders, donors, staff and volunteers! This event would not be possible without everyone’s help and support. 

We hope to see you all again for Ride for Rainbows next year!

Please email rfr@clubrainbow.org to be a part of Ride for Rainbows next year!

Club Rainbow (Singapore) Family Retreat

We had the SUN, the SEA and all (Club Rainbow) Hearts on board the Spectrum of the Seas!
Our annual family retreat is back!

Bouncing back from the pandemic, Club Rainbow (Singapore) (CRS) is much pleased to bring back the annual family cruise trip this year! The specially curated event is open to all CRS beneficiaries and their immediate family members only. To ensure that all families get the opportunity to be part of the Club Rainbow Family Retreat experience, priority was given to families who have not been on any CRS-organised overseas family retreat event or cruise in the past. 

During this 4D3N cruise getaway, the workshops and activities organised by CRS on board were for the beneficiaries and families to unwind, learn and forge new friendships. The ice-breaker activity saw both young and young at heart getting up and about, scouring around to complete their Bingo sheet.  

One of the highlights of the 3-Day programme is the self-care programme for the caregivers on Day 2. The session was well received by caregivers, with many sharing that it was a good opportunity to reflect, self-comfort and relax. They had an enjoyable time, chatting and laughing with other Club Rainbow parents making reference to being like a big family. Miss Ng, an immediate family member of one beneficiary shared, ‘Time to reflect on me. Do a gift for my child. Write a card to encourage myself and self-meditate time. Best of all, 2 hours away from kids to relax (no worries as we know they are well taken care of by CRS)’.

The most popular activity among the caregivers is the DIY keychain with folded stars carrying the wishes and hopes that the parents have for their children. Many found it to be therapeutic and meaningful. For one parent, the activity showed them how much their son has achieved. Apart from penning their thoughts and wishes for their children, expressing heartfelt feelings into a keepsake was memorable for the parents. Mdm Yeap, mother of a beneficiary looks beyond positively, making new goals and hopes for 2023.

In closing the Day 2 session with self-encouragement, a number of caregivers expressed that they have never once thought of writing to themselves as they are constantly focused on caring for their special need child. ‘I seldom think about my own strength. A bit blank initially as I was not used to self-encouragement but it is good exercise’, shared Mdm Elvira. With much emphasis on the importance of a self-care routine, Mr Teo, father of a CRS beneficiary mentioned that the postcard writing activity helped him with self-care check-in of his own mental health and well-being. Resonating with Mr Teo’s sharing, Mdm Chew was happy that she learned to self-appreciate, ‘I love myself more, my well-being.’

Day 3 shouts out for teamwork and family bonding through the Club Rainbow Fashion Show. ‘Fun & innovative. We are glad to be able to design & create something special!’ said Miss Ng, the immediate family member of the CRS beneficiary. Many inclusive activities are planned to encourage parent-child engagement, ‘Quality time together is so precious. Thank you for organising!’ shared gratefully by Ms Lai, a mother of a CRS beneficiary.

All the families agreed with both mothers of CRS beneficiaries, Mdm Yap and Mdm Lee that the retreat was ‘Enjoyable, refreshing. I feel happy.’ and more importantly ‘We do things as a family!’.

Club Rainbow : Excellence and Tertiary Awards 2022

Education is one of the core pillars of support at Club Rainbow (Singapore) and we believe that it is the foundation and stepping stone in developing the potential of our beneficiaries. The Excellence & Tertiary awards are an opportunity to recognize our beneficiaries’ efforts and celebrate their successes. These awards are for those who completed their major national examinations like PSLE or N levels last year and for those in tertiary institutions.

This year, we presented 3 categories of awards - Excellence, Progress and Outstanding Character. 

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Our Excellence Award winners have performed exceptionally in their major national examinations and in their tertiary institutions.

Excellence Awards recipients:

• Aiden Chan Yen Peng

• Ng Gin Hon Royce

• Eswaran S/O Raja 

Our Progress Awards winners have displayed perseverance in their academics and have overcome challenges to make significant improvements.

 Progress Awards recipients:

• Victoria Tan Hui En

• Vasanthii D/O Raja

Our Outstanding Character Awards winners have participated actively in school and the community, displayed exemplary conduct and leadership qualities, and above all, inspired others by being role models.

Outstanding Character Awards recipients:

• Aniq Irfan Bin Norhisham

• Siti Nur Alawiyah Binti Kamsani

Celebrating Heroes 2022 : Beautiful Inside & Out

365 days, 7 families, 5 commendable siblings, 4 selfless caregivers and 3 outstanding siblings with one common motivation – a loved one.

Celebrating Heroes, an original event by Club Rainbow (Singapore) has been honouring countless caregivers and siblings over the decade. Taking a hiatus from 2021, we continue to recognise these heroes walking in our midst.

Starting as Caregivers Appreciation Day, the event evolved to Celebrating Heroes (CH) in 2015, where the first Exemplary Caregiver Award was presented. Whilst the common saying goes ‘it takes a village to raise a child’ but the most important support comes together as a family unit. Siblings are often forgettable when immediate priorities surround children with chronic illnesses. Acknowledging these young ones as part of the core support system of the family, we appreciate outstanding siblings too who share the daily responsibilities of caring for their brother or sister together with their parents.

This year, we received numerous nominations for many caregivers and siblings from all walks of life and even ages. After many tear-jerking encounters from the interviews with nominated caregivers and siblings, we are proud to share this year’s Celebrating Heroes 2022: Beautiful Inside & Out awardees – 5 commendable siblings, 4 selfless caregivers and 3 outstanding siblings! These awardees are true representatives of the many caregivers and siblings of Club Rainbow who give selflessly of their time to their loved ones.

Exemplary Caregiver Awardee, Mr Gan Keng Aik together with Mr Tan Chuan-Jin, Speaker of Parliament Singapore (left) and Dr Sashikumar Ganapathy, President of Club Rainbow (Singapore).

Mr Gan, father of Aloysius and one of the Exemplary Caregiver awardees shared, ‘every parent must dare to dream that their kids can have a dream!’ Mr Gan supports his son’s passion for Boccia as a coach and athlete competition partner. Aloysius has been representing Singapore in the Asian Youth Para Games (AYPG) for Boccia and brought pride to Singaporeans with his first gold medal from the Bahrain 2021 AYPG. Sharing similar sentiments, Karen who is a teacher, a mother of 2 children and a caregiver 24/7 for her son, Mikkel, strongly believes that no child is the same as another. Putting a lot of effort into learning special education techniques and therapy exercises, she hopes that Mikkel would be as independent as he can. Through Karen’s perseverance and guidance, Mikkel has achieved many goals and skills, which were far from an imagined possibility at the point of his diagnosis.

Sharing the same room since the birth of his little brother Yao An in 2008, Yao Kang has been a key part of his brother’s life even before the diagnosis of Yao An’s rare disorder in 2013. He was an elder brother to whom Yao An looks up and bonded very closely. With his brother’s condition degenerating over time from verbal to non-verbal, Yao Kang has never given up on communicating with this little brother and spends his daily life playing music with Yao An to encourage sensory stimulation. A Year 3 student at Lee Kong Chian School of Medicine now, though with a demanding academic schedule, Yao Kang still makes time for Yao An. An avid supporter of siblings with special needs, Yao Kang recognises the important role of siblings in a family unit. He is the co-founder of SibsUnite, a volunteer-run organisation.

Like Yao Kang, Auni, an Exemplary Sibling awardee of 2022, takes care of her little brother, Royyan while her mother is at work since the passing of their father. The 11-year-old has stepped up to support her mother in caring for Royyan by encouraging him on every single step of his daily essentials, guiding him on how to get home, helping him with personal care, and supporting Royyan with his academics. 

To hear more of our awardees, watch the Celebrating Heroes 2022 videos here:
Exemplary Caregiver Award 2022
Exemplary Sibling Award 2022

“It’s not what you look at matters, it’s what you see.”

Born Differently For A Purpose

Club Rainbow’s 2022 Education Award recipients Sharvani and Raphael were pleasantly surprised and over the moon when they were notified about their academic milestones and achievement. While this academic journey was mentioned to have been stressful, our recipients have pushed themselves to not give up, and instead, strive to excel and be outstanding.

Club Rainbow is pleased that this Education Award serves as a symbol and reminder for Sharvani to fight on and be confident, because as Sharvani mentioned, “everyone is born differently for a purpose”. This grit has been backed up by Sharvani’s caregiver Mdm Mageletchumei, who constantly reminds him that he is not alone, encourages, and supports him in his studies with the necessary facilities, time and even an evening remedy of healing music in order for him to thrive and be comfortable.

Mdm Carol, Raphael’s caregiver also believes that the Education Award gives extra encouragement, recognizing improvements made by children like her son. While Raphael faced some obstacles through his learning journey, it was through Club Rainbow’s play therapy sessions that Mdm Carol was more informed about Raphael’s need for greater structure and discipline, equipping her with the knowledge and wisdom to better guide Raphael. Together with Raphael’s determination, this has pushed him to attain this academic achievement.

Mdm Carol also mentioned her gratefulness for Club Rainbow’s caregiver sessions that were personally beneficial for herself, where she got the opportunity to engage in various new and creative activities such as art therapy, tea sessions and even embroidery. Just like how she has been blessed by Club Rainbow’s services, her hopes and wishes are for Raphael to be a blessing to others and to give back and volunteer with Club Rainbow when he is older.

Club Rainbow recognizes the importance of such caregiver support, and Mdm Mageletchumei has also echoed such sentiments, advising parents to constantly affirm themselves, and to never shortchange their efforts and love poured into their children’s lives.

Mdm Mageletchumei strongly believes that no child’s education should be jeopardized under any circumstances, and advocates for parents to speak up and fight for the rights of their children. This way, children will gain more confidence in themselves. Mdm Carol’s thoughts also resonate with this and advise parents to manage their expectations of children, and most importantly to not be stressed out, as it is ultimately a journey and process at the end of the day.

Education Awards 2022 - Rising above difficulties and differences

Recognized for their hard work and improvement, recipients of Club Rainbow’s Education Award Amelia, Sufaira, Keertana & Nazin were thoroughly surprised and elated when they were informed of their academic achievement. For many, this accomplishment was not an easy feat, and they shared that multiple challenges needed to be overcome throughout their learning journey.

For Amelia, the phrase “practice makes perfect, never give up” has motivated and pushed her to be resilient throughout her academic years. This persistence has been backed up by supportive teachers who have worked hand in hand with Mdm Joanna, Amelia’s caregiver, to identify and work on areas requiring more targeted revision. Together with therapy, Amelia’s learning development has improved exceedingly, enabling her to read, count, and, most importantly, grasp more excellent motor skills. These improvements have driven her to clinch many medals and become her school’s representative in competitive swimming.

Mdm Joanna is proud of Amelia’s growing braveness and independence and continues to be attentive to Amelia’s needs. She identified and harnessed Amelia’s love for music as a learning tool, which has played a significant role in making learning and memorization more enjoyable and fun (E.g., Multiplication Table Song). Amelia’s activeness was also expressed through her enjoyment in Club Rainbow’s horse-riding outdoor activity, where she learned to guide, clean and had the opportunity even to hug the horse. Mdm Joanna believes that such avenues of learning should be incorporated to better cater to the needs of children.

Mdm Anisa, Sufaira’s caregiver, also resonates with this and attends courses that impart skills and practices concerning multi modalities to be equipped and self-reliant when helping Sufaira in the areas she is weaker. This practice also aligns with Club Rainbow’s therapy intervention programme that Mdm Anisa praised, where children can explore various ways to express themselves, such as drawings or actions.

On top of this commitment, Mdm Anisa dedicates herself to her daughter’s academic journey. Sufaira has put in her due diligence needed by making duplicates of worksheets, practising, and trying them repeatedly until done right. She has also benefitted from the help of her schoolteachers. She is grateful for Club Rainbow’s tuition programme, which has proven helpful to both Amelia and Keertana.

Keertana has shown continuous improvement, allowing her to clinch this education award for a second time and become more confident in her day-to-day interactions. She has also picked up hands-on life skills such as cashiering at the minimart at school. Keertana believes in “just giv(ing) it a try,” and Mdm Chitra, Keertana’s caregiver, is very proud of her daughter’s mindset and progress. Yet, it can be challenging at times, and Mdm Chitra shares that attending Club Rainbow’s counselling services has proven to be beneficial, where she is able to talk through her struggles and seek advice and help.

Mdm Erni, Nazin’s caregiver, also agrees that such support systems are essential, highlighting her interactions with her parents in similar situations to hers. Where they better understand her challenges and offer more relatable and timely advice and tips on how to raise Nazin. She also mentions how Club Rainbow’s social workers have supported Nazin and herself greatly by providing encouraging and assuring words to push on and move forward whenever she felt down.

This education award recognises and acknowledges the continuous ability displayed to press on, as well as Nazin’s effort in his academic work, where his communication capabilities and range have expanded and advanced, leading him to recognise more words through his picture cards.

While we celebrate the achievement of our Education Award Winners, these milestones are only made possible with our caregivers’ sacrificial and unconditional love and support. They have also shared some words of encouragement and advice to fellow parents who might find themselves in similar scenarios.  

Mdm Anisa’s advice to parents would be to “not compare children with others” but “let them learn at their own pace and method.” Mdm Chitra believes every child is “unique and (has) their strengths.”, while Mdm Joanna encourages parents to let children “explore and blend into society” with which they would eventually be part and for parents to continuously be “patient, believe and have confidence in their children, and never give up on them.”

Choose to be Happy!

“Don’t Worry, Be Happy!”

Everybody tends to say this to someone having a wrong time, but what does happy mean? Is it that easy to be satisfied?

The word happy is generally defined as a feeling of pleasure or contentment. Such feelings could arise from something as simple as eating something delicious or seeing something beautiful; and can be immediately felt by a child who just got a new toy.

So, what do we do when we are having a bad day and finding it challenging to feel happy? Although we are told that it is fine to embrace our negative feelings, we could always go a step further by embracing those bad feelings and then taking action to exchange them for more positive thoughts. A bad day is no reason to ignore all other good parts of life. Many studies have linked happiness to health as a good mood helps us smile more, sleep better, and feel more energetic. 

One easy way to feel pleasure and contentment is to be thankful. I like to keep a gratitude journal to remind myself of things I am grateful for throughout the day. Small mundane things, like the bus arriving on time or remembering to bring an umbrella on a rainy day. By doing so, you will likely realise that you are luckier than you think. I also know someone who practices ‘gratitude hour’ where he spends an hour every Friday sending emails thanking people who helped him throughout the week.

Most people have also heard of the adage – It’s better to give than to receive. While rewarding ourselves, we must also remember that we are all capable of spreading happiness by building a more compassionate world and not forgetting the needy. You could start by gifting to those who need it or volunteering your time, as experiences provide a higher level of happiness than material items.

If there is one particular day each year where we should put in extra effort to purge all negative emotions from our system, that would be 20 March, also known as the International Day of Happiness. First celebrated on 20 March 2013, the United Nations General Assembly established the International Day of Happiness to make people worldwide realise the importance of happiness in their lives. Building on the idea, the United Nations also launched 17 Sustainable Development Goals aiming to eradicate poverty, reduce inequality and protect our planet to make people’s lives happier. (More information can be found here: https://www.undp.org/sustainable-development-goals)

Here at Club Rainbow, we hope that our beneficiaries can live as happily as possible despite the challenges they face in their lives. In conjunction with this year’s International Day of Happiness, we would appreciate your support for our efforts to make this world a better place for children in Singapore living with chronic illnesses. Actions matter, and you can make happiness a choice every day!

Written by: Tang Su Yen
Edited by: Club Rainbow (Singapore)

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We welcome volunteers to support our beneficiaries and passionate individuals who like to kickstart creative fundraising initiatives. Email us at crscpm@clubrainbow.org to start your journey with us today! Other ways you can be part of - https://www.clubrainbow.org/take-action.

Serving our nation, Our Home, Our Singapore

A Club Rainbow Singapore beneficiary shares with us his passion for serving National Service despite his chronic condition.

By Eugene Koh, Content Contributor

Eighteen is the age where every teen boy in Singapore receives a letter that changes his life for two whole years – his letter of enlistment for National Service.

NS is mandatory conscription and duty that every male citizen and PR in Singapore must undertake upon reaching 18 and can be served in the Singapore Armed Forces (SAF), Singapore Civil Defence Force (SCDF) or Singapore Police Force (SPF).

Forming the bedrock of Singapore's defence and security since independence. National servicemen form the backbone of these three uniformed Services that keep Singapore safe and secure. It is pivotal to maintaining our sovereignty.

For many, NS is a defining experience that bonds servicemen from different backgrounds and across generations.

This is no different for Mohamed Sayed Sameer Bin Abdul Kadir, a Cyber and Network Security student with ITE who turns 19 this year. Soon, he will be foraying into a new juncture of his life as a Full-time National Servicemen (NSF).

A CRS beneficiary since 2003, Sameer has had a renal disorder at birth. Despite his condition, he refuses to let his condition define him, "I could still do sports like most kids my age. I don't want to be treated differently compared to guys without the condition." says Sameer. Like any other teenager, he enjoys playing football and video games with his friends after school.

As his NS looms around the corner, Sameer is looking forward to serving and is excited to see what his NS Journey holds ahead for him. From regimentation to arms practice, Sameer is unfazed by the challenges ahead and views NS with an open mind. "I heard from friends that NS is very tiring and very tough for them, but they have also made a lot of new friends from it."

"I am looking forward to that," says Sameer.

When asked which part of the defence force he hopes to be part of, Sameer proudly shares his childhood dreams of becoming a police officer and hopes to accomplish that within his two years serving NS.

 "I won't be too disappointed if I didn't become part of the SPF either. I feel like the Army is cool as well, living out of his comfort zone during outfields. It is an eye-opening experience, living in remote jungles and terrains." says Sameer.  

Overall, Sameer feels that NS forms an integral part of Singapore's defence system. On a more personal level, he mentioned how it also helps build resilience, teamwork, discipline and maturity.

"Journeying with fellow NS mates through thick and thin, the camaraderie and brotherhood formed is something you'd only find during NS.," says Sameer.

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EUGENE KOH

A social butterfly at heart, Eugene enjoys engaging with the people around him and building meaningful connections. He aspires to use his gift to engage and influence mass markets and make an impactful change in society.

When not mugging for his exams or fulfilling his National service duties, you can find him lurking around the pantry or queuing for bubble tea.